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Suzanne Taluy
Sep 17, 20232 min read
Why college is so stressful for young students.
About 64% of college students don’t make it to graduation due to mental health issues.
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Suzanne Taluy
Jul 11, 20222 min read
Why You Can't Stop People Pleasing.
There is a correlation between severe trauma and people-pleasing, it’s called “Fawning”. It's a response triggered by the...
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Suzanne Taluy
Mar 31, 20203 min read
Anxiety: Fear of the Unknown.
Anxious thinking is based on assuming the worst outcome; most often these thoughts starts off with two words “what if…”, and what comes...
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Suzanne Taluy
Feb 28, 20203 min read
How Nutrition affects Anxiety & Mood
Ever heard the saying “you are what you eat”? Well it's true. If you eat crap, 9 times out of 10 you will feel like crap. If you eat...
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