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Our Services
Therapy Session

Trauma-based therapy with a special focus on Anxiety Disorders including Generalized Anxiety, OCD, Panic Disorder, Acute Stress, and PTSD. We also offer treatment for mood disorders, addictive and suicidal behaviors.

Life coaching

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy (EFT)
Dialectical Behavioral Therapy (DBT)

Perinatal and Postpartum Counseling
Motivational Interviewing
Person-Centered
Play Therapy
Trauma-Focused

Meditation

EMDR

Reiki

Psychologist Session

Individual Psychotherapy

Adolescents and Adults

Person-Centered long-term or short-term treatment.

 

Couples Therapy

Emotionally Focused Therapy to help couples understand attachment and access vulnerability in order to better communicate and reconnect.

 

Family Resolutions and Mediation

Short-term treatment to help families access core emotions and gain a better understanding of their relationships and family dynamics.

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Reiki Session

A holistic energy healing treatment that promotes relaxation, reduces stress, and anxiety. Sessions are available upon request and not covered by insurance.

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Telehealth and In-person sessions are available
Norwalk, CT
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